The social life you have can be an important source of fun, support, pleasure, happiness and even sense of security. All of which play an important role in maintaining good physical and emotional health. That is one of the major reasons why we need to be so mindful of our social life.
 No one has ever wished to live a regrettable life, but we have the keys in our hand to choose the way forward.
Don’t assume that because you don’t feel like being social that other people don’t want to be around you. Remind yourself that your life is richer and achieving good health is so much easier when you stay connected to friends and family.
 When you make plans with someone, you are actually helping to feed the other person’s social needs as well. It’s something to feel good about. Because when you show interest and support in your friend’s life, they are more likely to do the same for you.

Focus on the experience of just being with others without worming about whether you have a lot to do or you are being taking care of the bills. Hanging out or socializing doesn’t mean it must surely have an objective or goal, sometimes you go out to have fun, relax and enjoy yourself. Give yourself permission to laugh, don’t feel guilty about having fun or laughing.
 Often, when we are not feeling good, we feel like we are not allowed to enjoy ourselves when we are around others, relax yourself, have fun and laugh, There is a kind of joy that comes out from it; which we feel naturally, this happiness helps to keep us on a healthy ground.
Notwithstanding, hangout with those of positive influence. Be guided!